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Collards
per 100 g - Calories: 30kcal | Fat: 0.42g | Carbs: 5.69g | Prot: 2.45g
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Cooked Chard (Fat Added in Cooking)
per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g
Other sizes:
1 cup of stalk and leaves - 57kcal, 1 cup of leaves only - 68kcal, 1 serving - 29kcal, more...
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