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"By Sainsbury's Slow Cooked Lamb Shoulder "

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Minced Lamb (Cooked, Grilled) per 100 g - Calories: 283kcal \| Fat: 19.65g \| Carbs: 0.0g \| Prot: 24.75g Similar
Lamb Liver (Cooked, Braised) per 100 g - Calories: 220kcal \| Fat: 8.81g \| Carbs: 2.53g \| Prot: 30.57g Similar
Lamb Heart (Cooked, Braised) per 100 g - Calories: 185kcal \| Fat: 7.91g \| Carbs: 1.93g \| Prot: 24.97g Other sizes: 1 unit of cooked - 353kcal, 1 lb - 839kcal, more... Similar
Pork Shoulder (Whole, Cooked, Roasted) per 100 g - Calories: 292kcal \| Fat: 21.39g \| Carbs: 0.0g \| Prot: 23.28g Similar
Lamb Brain (Cooked, Pan-Fried) per 100 g - Calories: 273kcal \| Fat: 22.19g \| Carbs: 0.0g \| Prot: 16.97g Other sizes: 1 unit of cooked - 655kcal, 1 lb - 1238kcal, more... Similar
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.94g \| Carbs: 0.0g \| Prot: 17.19g Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal, more... Similar
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 244kcal \| Fat: 18.97g \| Carbs: 0.0g \| Prot: 17.01g Similar
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 259kcal \| Fat: 20.86g \| Carbs: 0.0g \| Prot: 16.63g Similar
Lamb Shoulder Chop (Lean Only Eaten) per 1 small - Calories: 145kcal \| Fat: 7.69g \| Carbs: 0g \| Prot: 17.81g Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone, cooked - 32kcal, 1 oz, with bone - 26kcal, more... Similar
Pork Shoulder (Arm Picnic) per 100 g - Calories: 253kcal \| Fat: 20.19g \| Carbs: 0.0g \| Prot: 16.69g Similar
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