United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lamb Heart (Cooked, Braised)
Lamb Heart (Cooked, Braised)
Common serving sizes
100 g
1 unit of cooked (yield from 450 g raw meat)
1 lb
Cals
185
Fat
7.91 g
Carbs
1.93 g
Prot
24.97 g
There are 185 calories in 100 grams of Lamb Heart (Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
7.91g
11%
Saturated Fat
3.14g
16%
Monounsaturated Fat
2.22g
Polyunsaturated Fat
0.77g
Carbohydrates
1.93g
1%
Sugar
-
Fibre
0g
Protein
24.97g
50%
Salt
0.16g
3%
Cholesterol
249mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
185
1 unit of cooked
(yield from 450 g raw meat)
353
1 lb
839
Related types of Lamb
Minced Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb
View More Lamb Nutritional Info
See also
Lamb Liver (Cooked, Braised)
Lamb Heart
Chicken Heart (Simmered, Cooked)
Veal Shank (Cooked, Braised)
Turkey Heart
View More
United Kingdom