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"Cooked Shad Roe"

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Chicken Meat and Skin (Floured, Fried, Cooked) per 100 g - Calories: 269kcal \| Fat: 14.92g \| Carbs: 3.15g \| Prot: 28.56g Other sizes: 1 unit - 506kcal, 1/2 chicken, bone removed - 845kcal, 1 lb - 1220kcal, more... Similar
Chicken Light Meat and Skin (Roasted, Cooked) per 1/2 chicken, bone removed - Calories: 293kcal \| Fat: 14.32g \| Carbs: 0.00g \| Prot: 38.31g Other sizes: 1 unit - 175kcal, 100 g - 222kcal, more... Similar
Chicken Breast Meat and Skin (Roasted, Cooked) per 1/2 breast, bone removed - Calories: 193kcal \| Fat: 7.62g \| Carbs: 0.00g \| Prot: 29.20g Similar
Chicken Breast Meat and Skin (Stewed, Cooked) per 1 cup of chopped or diced - Calories: 258kcal \| Fat: 10.39g \| Carbs: 0.00g \| Prot: 38.35g Other sizes: 1 unit - 121kcal, 1/2 breast, bone removed - 202kcal, 1 lb - 835kcal, more... Similar
Duck Meat and Skin (Roasted, Cooked) per 100 g - Calories: 337kcal \| Fat: 28.35g \| Carbs: 0.0g \| Prot: 18.99g Other sizes: 1 cup of chopped or diced - 472kcal, 1 unit - 583kcal, 1/2 duck - 1287kcal, more... Similar
Turkey Meat and Skin (Cooked, Roasted) per 100 g - Calories: 208kcal \| Fat: 9.73g \| Carbs: 0.0g \| Prot: 28.1g Other sizes: 1 cup of chopped or diced - 291kcal, 1 unit - 499kcal, 1/2 turkey, bone removed - 3863kcal, more... Similar
Turkey Light Meat (Cooked, Roasted, Young Turkey) per 100 g - Calories: 140kcal \| Fat: 1.18g \| Carbs: 0.0g \| Prot: 30.19g Other sizes: 1 cup of chopped or diced - 196kcal, 1 unit - 146kcal, 1 lb - 635kcal, more... Similar
Broccoli (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 35kcal \| Fat: 0.41g \| Carbs: 7.18g \| Prot: 2.38g Other sizes: 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, 1 spear - 13kcal, more... Similar
Chayote (Fruit, without Salt, Drained, Boiled, Cooked) per 100 g - Calories: 24kcal \| Fat: 0.48g \| Carbs: 5.09g \| Prot: 0.62g Other sizes: 1 cup - 38kcal, 1 lb - 109kcal, more... Similar
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 101kcal \| Fat: 0.45g \| Carbs: 21.25g \| Prot: 8.8g Similar
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