Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)

Cals
101
Fat
0.45 g
Carbs
21.25 g
Prot
8.8 g
There are 101 calories in 100 grams of Lentils (Sprouted, without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
0.45g
1%
Saturated Fat
0.053g
0%
Monounsaturated Fat
0.095g
Polyunsaturated Fat
0.201g
Carbohydrates
21.25g
8%
Sugar
-
Protein
8.8g
18%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Related types of Lentils

See also