Chicken Light Meat and Skin (Roasted, Cooked)

Common serving sizes
Cals
293
Fat
14.32 g
Carbs
0 g
Prot
38.31 g
There are 293 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Roasted, Cooked).
Nutrition Facts
Serving Size
1/2 chicken, bone removed
per serve
% RI*
Energy
1226 kj
15%
293 kcal
Fat
14.32g
20%
Saturated Fat
4.026g
20%
Monounsaturated Fat
5.623g
Polyunsaturated Fat
3.049g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
38.31g
77%
Salt
0.25g
4%
Cholesterol
111mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also