There are 293 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Roasted, Cooked).
Nutrition Facts
Serving Size
1/2 chicken, bone removed
Energy
1226 kj
15%
293 kcal
Fat
14.32g
20%
Saturated Fat
4.026g
20%
Monounsaturated Fat
5.623g
Polyunsaturated Fat
3.049g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
38.31g
77%
Salt
0.25g
4%
Cholesterol
111mg
Potassium
300mg
15%