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"Pork Shoulder (Arm Picnic, Lean Only)"

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Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 151kcal \| Fat: 7.63g \| Carbs: 0.0g \| Prot: 19.29g Similar
Stewed Pork Chop (Lean Only Eaten) per 100 g - Calories: 210kcal \| Fat: 9.96g \| Carbs: 0.0g \| Prot: 28.14g Other sizes: 1 oz, with bone, raw, lean only - 34kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
Beef Shortribs (Lean Only, Choice Grade) per 100 g - Calories: 173kcal \| Fat: 10.19g \| Carbs: 0.0g \| Prot: 19.05g Similar
Veal Leg (Top Round, Lean Only) per 1 lb - Calories: 485kcal \| Fat: 7.98g \| Carbs: 0.00g \| Prot: 96.53g Similar
Pork Trimmed Retail Cuts (Loin and Shoulder Blade) per 100 g - Calories: 200kcal \| Fat: 12.9g \| Carbs: 0.0g \| Prot: 19.53g Similar
Veal Shoulder Blade per 100 g - Calories: 129kcal \| Fat: 5.2g \| Carbs: 0.0g \| Prot: 19.23g Similar
Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.86g Other sizes: 1 oz, boneless, cooked, lean only - 53kcal, 1 oz, boneless - 37kcal, 1 serving - 159kcal, more... Similar
Ham (Center Slice, Country-Style, Lean Only, Cured) per 100 g - Calories: 195kcal \| Fat: 8.32g \| Carbs: 0.3g \| Prot: 27.8g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 160kcal \| Fat: 8.34g \| Carbs: 0.0g \| Prot: 19.83g Similar
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