United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Common serving sizes
100 g
1 lb
Cals
200
Fat
12.9 g
Carbs
0 g
Prot
19.53 g
There are 200 calories in 100 grams of Pork Trimmed Retail Cuts (Loin and Shoulder Blade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
12.9g
18%
Saturated Fat
4.47g
22%
Monounsaturated Fat
5.75g
Polyunsaturated Fat
1.37g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.53g
39%
Salt
0.13g
2%
Cholesterol
64mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
200
1 lb
907
Related types of Pork
Minced Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Roast
View More Pork Nutritional Info
See also
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
Veal Shoulder Blade
View More
United Kingdom