Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)

Common serving sizes
Cals
143
Fat
5.88 g
Carbs
0 g
Prot
21.07 g
There are 143 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
5.88g
8%
Saturated Fat
2.03g
10%
Monounsaturated Fat
2.66g
Polyunsaturated Fat
0.63g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.07g
42%
Salt
0.14g
2%
Cholesterol
61mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also