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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Common serving sizes
Cals 143 |
|
Fat 5.88 g |
|
Carbs 0 g |
|
Prot 21.07 g |
There are 143 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only).
Nutrition Facts
Serving Size
100 g
Energy
598 kj
7%
143 kcal
Fat
5.88g
8%
Saturated Fat
2.03g
10%
Monounsaturated Fat
2.66g
Polyunsaturated Fat
0.63g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.07g
42%
Salt
0.14g
2%
Cholesterol
61mg
Potassium
380mg
19%
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