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Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean Only, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
173
Fat
10.19 g
Carbs
0 g
Prot
19.05 g
There are 173 calories in 100 grams of Beef Shortribs (Lean Only, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
10.19g
15%
Saturated Fat
4.33g
22%
Monounsaturated Fat
4.38g
Polyunsaturated Fat
0.38g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.05g
38%
Salt
0.16g
3%
Cholesterol
59mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
173
1 lb
785
Related types of Ribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
View More Ribs Nutritional Info
Related types of Beef
Lean Minced Beef
Corned Beef
Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only Eaten)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
United Kingdom