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"Braised Beef & Root Veg Mash"

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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised) per 100 g - Calories: 196kcal \| Fat: 6.0g \| Carbs: 0.0g \| Prot: 33.15g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised) per 100 g - Calories: 127kcal \| Fat: 3.84g \| Carbs: 0.0g \| Prot: 21.57g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 189kcal \| Fat: 5.21g \| Carbs: 0.0g \| Prot: 33.18g Similar
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) per 100 g - Calories: 202kcal \| Fat: 8.31g \| Carbs: 0.0g \| Prot: 29.78g Other sizes: 1 chop, excluding refuse - 149kcal, 1 lb - 916kcal, more... Similar
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 280kcal \| Fat: 17.37g \| Carbs: 0.0g \| Prot: 28.97g Other sizes: 1 steak - 980kcal, 1 lb - 1270kcal, more... Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 1 steak - Calories: 554kcal \| Fat: 18.87g \| Carbs: 0.00g \| Prot: 89.80g Other sizes: 1 lb - 930kcal, 100 g - 205kcal, more... Similar
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised) per 100 g - Calories: 349kcal \| Fat: 27.17g \| Carbs: 0.0g \| Prot: 24.4g Other sizes: 1 piece - 1159kcal, 1 lb - 1583kcal, more... Similar
Pork Chops (Center Loin, Bone-In, Cooked, Braised) per 1 chop, excluding refuse - Calories: 205kcal \| Fat: 11.74g \| Carbs: 0.00g \| Prot: 23.19g Other sizes: 1 lb - 1120kcal, 100 g - 247kcal, more... Similar
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised) per 1 chop, excluding refuse - Calories: 138kcal \| Fat: 6.30g \| Carbs: 0.00g \| Prot: 18.99g Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised) per 100 g - Calories: 171kcal \| Fat: 5.29g \| Carbs: 0.0g \| Prot: 28.82g Similar
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