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per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Prot: 0.36g

Other sizes: 1 cup - 305kcal, 100 g - 115kcal, more...

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g

Other sizes: 1 medium steak - 243kcal, 1 serving - 145kcal, 1 medium fillet - 472kcal, more...

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g

Other sizes: 1 oz, boneless (yield after cooking) - 33kcal, 1 serving - 123kcal, more...

per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g

per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g

Other sizes: 1 serving - 120kcal, 1 tbsp - 120kcal, more...

per 1/2 chicken, bone removed - Calories: 715kcal | Fat: 40.66g | Carbs: 0.00g | Prot: 81.63g

Other sizes: 1 cup of chopped or diced - 335kcal, 1 unit - 425kcal, 100 g - 239kcal, more...

per 1 cup of chopped or diced - Calories: 249kcal | Fat: 12.25g | Carbs: 0.00g | Prot: 32.55g

Other sizes: 1 unit - 167kcal, 1 lb - 807kcal, 100 g - 178kcal, more...

per 1/2 capon, bone removed - Calories: 1459kcal | Fat: 74.21g | Carbs: 0.00g | Prot: 184.48g

Other sizes: 1 unit - 449kcal, 1 lb - 1039kcal, 100 g - 229kcal, more...

per 100 g - Calories: 189kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.71g

Other sizes: 1 unit - 212kcal, 1/2 breast, bone removed - 1633kcal, 1 lb - 857kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g

Other sizes: 1 unit - 148kcal, 1 leg, bone removed - 1136kcal, 1 lb - 943kcal, more...