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"Porky Whites Porky Lights"
301 to 310 of 1000
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 129kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 21.27g
Other sizes: 1 lb - 581kcal, 100 g - 128kcal,
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes: 1 box (net weight, 1,130 g) - 1361kcal, 1/4 box (net weight, 300 g) - 341kcal, 1 lb - 544kcal,
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 57kcal | Fat: 0.03g | Carbs: 15.17g | Prot: 0.19g
Other sizes: 1 cup of halves - 143kcal, 1 half, with liquid - 43kcal,
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Light Tuna Fish (Drained Solids in Oil, Canned)
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes: 1 cup of solid or chunks - 289kcal, 1 can (350 g), drained - 636kcal, 1 lb - 898kcal,
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Light Tuna Fish (Drained Solids in Water, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
per 100 g - Calories: 58kcal | Fat: 0.07g | Carbs: 15.14g | Prot: 0.34g
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