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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
Common serving sizes
100 g
1/4 box (net weight, 300 g)
1 lb
1 box (net weight, 1,130 g)
Cals
120
Fat
2.2 g
Carbs
6.4 g
Prot
17.6 g
There are 120 calories in 100 grams of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
2.2g
3%
Saturated Fat
0.73g
4%
Monounsaturated Fat
0.47g
Polyunsaturated Fat
0.64g
Carbohydrates
6.4g
2%
Sugar
-
Fibre
0g
Protein
17.6g
35%
Salt
1.70g
28%
Cholesterol
53mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1/4 box
(net weight, 300 g)
341
1 lb
544
1 box
(net weight, 1,130 g)
1361
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
View More Turkey Nutritional Info
See also
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Roll (Light and Dark Meat)
Light or Dark Roast Turkey Meat Rolled
Turkey Light Meat and Skin
View More
United Kingdom