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per 1 steak - Calories: 1252kcal | Fat: 100.25g | Carbs: 0.00g | Prot: 81.09g

Other sizes: 1 lb - 1256kcal, 100 g - 277kcal, more...

per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g

per 100 g - Calories: 78kcal | Fat: 3.84g | Carbs: 10.19g | Prot: 1.90g

Other sizes: 1 cup - 180kcal, 1 serving - 180kcal, more...

per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g

Other sizes: 1 cup of diced - 307kcal, 1 large - 447kcal, 1 oz, boneless, raw, lean only - 46kcal, more...

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g

Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 cup - Calories: 142kcal | Fat: 4.21g | Carbs: 22.88g | Prot: 4.46g

Other sizes: 1 serving - 142kcal, 100 g - 58kcal, more...

per 1 lb - Calories: 898kcal | Fat: 26.85g | Carbs: 0.00g | Prot: 153.77g

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g

Other sizes: 3 oz ( 1 serving ) - 163kcal, 1 lb - 871kcal, more...