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per 100 g - Calories: 230kcal | Fat: 19.4g | Carbs: 2.6g | Prot: 10.5g

per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g

Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, more...

per 1 chop, excluding refuse - Calories: 151kcal | Fat: 6.56g | Carbs: 0.00g | Prot: 21.39g

Other sizes: 1 lb - 658kcal, 100 g - 145kcal, more...

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g

Other sizes: 1 cup of cooked, diced - 363kcal, 1 serving - 230kcal, more...

per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g

Other sizes: 1 medium - 348kcal, 1 large - 397kcal, 1 cup of cooked, diced - 367kcal, more...

per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Prot: 24.31g

Other sizes: 1 serving - 440kcal, 100 g - 184kcal, more...

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g

Other sizes: 1 oz, boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz, boneless - 54kcal, more...

per 100 g - Calories: 275kcal | Fat: 21.77g | Carbs: 5.22g | Prot: 13.95g

Other sizes: 1 thick slice - 118kcal, 1 serving - 77kcal, 1 thin slice - 38kcal, more...

per 100 g - Calories: 230kcal | Fat: 19.3g | Carbs: 2.6g | Prot: 11.5g

Other sizes: 1 medium slice - 64kcal, 1 thick slice - 99kcal, 1 cup of pieces - 317kcal, more...