Lamb Shoulder Chop

Common serving sizes
Cals
274
Fat
19.8 g
Carbs
0 g
Prot
22.32 g
There are 274 calories in 1 small Lamb Shoulder Chop.
Nutrition Facts
Serving Size
1 small (155 g, with bone, raw) (yield after cooking, bone removed)
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
19.8g
28%
Saturated Fat
8.37g
42%
Monounsaturated Fat
8.102g
Polyunsaturated Fat
1.607g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.32g
45%
Salt
0.97g
16%
Cholesterol
91mg
Potassium
249mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also