Chow Mein or Chop Suey

Common serving sizes
Cals
282
Fat
15.97 g
Carbs
12.08 g
Prot
22.77 g
There are 282 calories in 1 cup of Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1178 kj
14%
282 kcal
Fat
15.97g
23%
Saturated Fat
3.85g
19%
Monounsaturated Fat
7.205g
Polyunsaturated Fat
3.623g
Carbohydrates
12.08g
5%
Sugar
4.22g
5%
Fibre
2.6g
Protein
22.77g
46%
Salt
2.24g
37%
Cholesterol
59mg
Potassium
510mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Noodles

See also