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Lowfat Beef and Pork Bologna
Lowfat Beef and Pork Bologna
Common serving sizes
1 thin slice
1 medium slice
1 serving (28 g)
1 thick slice
100 g
1 cup of pieces
Cals
230
Fat
19.3 g
Carbs
2.6 g
Prot
11.5 g
There are 230 calories in 100 grams of Lowfat Beef and Pork Bologna.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
19.3g
28%
Saturated Fat
7.308g
37%
Monounsaturated Fat
9.145g
Polyunsaturated Fat
1.639g
Carbohydrates
2.6g
1%
Sugar
0g
0%
Fibre
0g
Protein
11.5g
23%
Salt
2.77g
46%
Cholesterol
39mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
32
1 medium slice
64
1 serving
(28 g)
64
1 thick slice
99
100 g
230
1 cup of pieces
317
Related types of Bologna
Beef Bologna (Sliced)
Beef and Pork Bologna (Low Fat)
Beef Bologna (Low Fat)
Beef and Pork Bologna
Bologna
View More Bologna Nutritional Info
See also
Pork Bologna
Chicken Pork Beef Bologna
Pork Turkey and Beef Bologna
Lowfat Beef Bologna
Pork Chicken Bologna
View More
United Kingdom