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"Cooked Spinach (from Fresh, Fat Not Added in Cooking)"
201 to 210 of 2000
Spinach and Chickpeas (Fat Added)
per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Prot: 10.02g
Other sizes: 1 serving - 96kcal, 100 g - 79kcal,
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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g
Other sizes: 1 mini ear or cobette - 45kcal, 1 cup - 131kcal, 1 285 g frozen package yields - 218kcal,
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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 350 g can yields - 171kcal,
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Cooked Chard (Fat Added in Cooking)
per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g
Other sizes: 1 cup of stalk and leaves - 57kcal, 1 cup of leaves only - 68kcal, 1 serving - 29kcal,
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Cooked Escarole (Fat Added in Cooking)
per 100 g - Calories: 69kcal | Fat: 5.38g | Carbs: 4.75g | Prot: 1.74g
Other sizes: 1 cup - 93kcal, 1 head, yields - 221kcal, 1 serving - 47kcal,
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Cooked Artichoke (Fat Added in Cooking)
per 100 g - Calories: 63kcal | Fat: 2.62g | Carbs: 8.93g | Prot: 3.01g
Other sizes: 1 cup of hearts - 109kcal, 1 serving - 54kcal, 1 heart - 18kcal,
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Cooked Cauliflower (Fat Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 2.94g | Carbs: 3.90g | Prot: 1.70g
Other sizes: 1 cup - 81kcal, 1 floweret - 10kcal, 1 serving - 40kcal,
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Cooked Bamboo Shoots (Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 5.55g | Carbs: 10.55g | Prot: 5.23g
Other sizes: 1 serving - 25kcal, 100 g - 63kcal,
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Cooked Chinese Cabbage (Fat Added in Cooking)
per 100 g - Calories: 38kcal | Fat: 3.04g | Carbs: 2.20g | Prot: 1.39g
Other sizes: 1 cup - 67kcal, 1 serving - 33kcal,
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Cooked Savoy Cabbage (Fat Added in Cooking)
per 100 g - Calories: 48kcal | Fat: 2.56g | Carbs: 5.93g | Prot: 1.93g
Other sizes: 1 serving - 36kcal, 1 cup - 72kcal,
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United Kingdom