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Whole Wheat Macaroni (Cooked)
per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g
Other sizes:
1 cup of elbow shaped - 174kcal, 1 lb - 562kcal, more...
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Wheat or Cracked Wheat Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g
Other sizes:
1 large submarine - 369kcal, 1 medium submarine - 257kcal, 1 small submarine - 177kcal, more...
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