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Whole Wheat Matzo
Whole Wheat Matzo
Common serving sizes
1 matzo
100 g
Cals
98
Fat
0.42 g
Carbs
22.09 g
Prot
3.67 g
There are 98 calories in 1 Whole Wheat Matzo.
Nutrition Facts
Serving Size
1 matzo
per serve
% RI*
Energy
411 kj
5%
98 kcal
Fat
0.42g
1%
Saturated Fat
0.068g
0%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.183g
Carbohydrates
22.09g
8%
Sugar
-
Fibre
3.3g
Protein
3.67g
7%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 matzo
98
100 g
351
Related types of Bread
Dinner Rolls
White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
View More Bread Nutritional Info
See also
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Whole Wheat Bread (Commercial)
Hard Whole Wheat Pretzels
Dry Whole Wheat Pasta
View More
United Kingdom