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per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Prot: 59.06g

per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Prot: 33.47g

Other sizes: 1 can - 122kcal, 100 g - 106kcal, more...

per 1 pancake - Calories: 168kcal | Fat: 5.93g | Carbs: 22.25g | Prot: 6.01g

Other sizes: 1 pancake - 83kcal, 100 g - 218kcal, more...

per 1 sandwich - Calories: 359kcal | Fat: 15.90g | Carbs: 37.10g | Prot: 15.70g

per 1/2 cup - Calories: 179kcal | Fat: 8.8g | Carbs: 21.9g | Prot: 2.9g

per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Prot: 4.73g

per 1 piece - Calories: 188kcal | Fat: 6.00g | Carbs: 28.86g | Prot: 4.32g

per 1 piece - Calories: 367kcal | Fat: 13.92g | Carbs: 58.08g | Prot: 4.02g

per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g

Other sizes: 1 oz, boneless - 30kcal, 1 serving - 89kcal, 1 cup of - 147kcal, more...

per 1 cup - Calories: 264kcal | Fat: 3.75g | Carbs: 8.41g | Prot: 42.40g

Other sizes: 1 oz, boneless - 26kcal, 1 serving - 26kcal, 100 g - 93kcal, more...