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per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g

Other sizes: 1 unit - 238kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g

Other sizes: 1 floweret - 3kcal, 1 cup, frozen - 52kcal, 1 cup, frozen, chopped - 52kcal, more...

per 1/2 back, bone removed - Calories: 238kcal | Fat: 14.93g | Carbs: 4.68g | Prot: 20.01g

Other sizes: 1 unit - 146kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...

per 1 floweret - Calories: 4kcal | Fat: 0.21g | Carbs: 0.52g | Prot: 0.30g

Other sizes: 1 cup, frozen, spears - 85kcal, 1 cup, frozen, chopped - 85kcal, 1 spear - 17kcal, more...

per 1/2 back, bone removed - Calories: 159kcal | Fat: 11.11g | Carbs: 0.00g | Prot: 13.75g

Other sizes: 1 unit - 96kcal, 1 lb - 1361kcal, 100 g - 300kcal, more...

per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g

Other sizes: 1 stalk - 24kcal, 1 serving - 58kcal, 100 g - 51kcal, more...

per 1/2 back, bone and skin removed - Calories: 167kcal | Fat: 8.89g | Carbs: 3.29g | Prot: 17.39g

Other sizes: 1 unit - 101kcal, 1 lb - 1306kcal, 100 g - 288kcal, more...

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g

Other sizes: 1 serving - 87kcal, 1 stalk - 36kcal, 1 floweret - 13kcal, more...

per 1/2 back, bone and skin removed - Calories: 96kcal | Fat: 5.26g | Carbs: 0.00g | Prot: 11.28g

Other sizes: 1 unit - 57kcal, 1 lb - 1084kcal, 100 g - 239kcal, more...

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 serving - 231kcal, more...