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per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Prot: 9.91g

Other sizes: 1 quiche - 2522kcal, 1 individual quiche - 250kcal, 1 cup - 353kcal, more...

per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Prot: 14.78g

Other sizes: 1 serving - 232kcal, 100 g - 97kcal, more...

per 100 g - Calories: 76kcal | Fat: 4.37g | Carbs: 6.90g | Prot: 3.40g

Other sizes: 1 cup - 173kcal, 1 serving - 87kcal, 1 stalk - 36kcal, more...

per 100g - Calories: 43kcal | Fat: 0.60g | Carbs: 3.20g | Prot: 4.30g

per 1 serving - Calories: 10kcal | Fat: 0.20g | Carbs: 0.50g | Prot: 1.10g

per 100 g - Calories: 47kcal | Fat: 2.56g | Carbs: 6.30g | Prot: 0.64g

Other sizes: 1 cup of - 75kcal, 1 squash yields - 478kcal, 1 serving - 38kcal, more...

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g

Other sizes: 1 cup of diced - 80kcal, 1 cup of mashed - 91kcal, 1 cup of slices - 68kcal, more...

per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Prot: 7.51g

Other sizes: 1 serving - 96kcal, 100 g - 88kcal, more...

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

Other sizes: 1 serving - 146kcal, 1 cup - 1185kcal, more...

per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g

Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more...