Beef and Broccoli

Common serving sizes
Cals
232
Fat
8.76 g
Carbs
21.04 g
Prot
14.78 g
There are 232 calories in 1 cup of Beef and Broccoli.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
8.76g
13%
Saturated Fat
1.482g
7%
Monounsaturated Fat
3.826g
Polyunsaturated Fat
2.587g
Carbohydrates
21.04g
8%
Sugar
8.4g
9%
Fibre
4.7g
Protein
14.78g
30%
Salt
1.83g
30%
Cholesterol
32mg
Potassium
650mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 11:47 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Beef

See also