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Cooked Spaghetti Squash (Fat Added in Cooking)

Common serving sizes

Cals

47

Fat

2.56 g

Carbs

6.3 g

Prot

0.64 g

There are 47 calories in 100 grams of Cooked Spaghetti Squash (Fat Added in Cooking).

Nutrition Facts

Serving Size

100 g

Energy

197 kj

2%

47 kcal

Fat

2.56g

4%

Saturated Fat

0.493g

2%

Monounsaturated Fat

1.111g

Polyunsaturated Fat

0.798g

Carbohydrates

6.3g

2%

Sugar

2.44g

3%

Fibre

1.4g

Protein

0.64g

1%

Salt

0.54g

9%

Cholesterol

0mg

Potassium

114mg

6%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (80 g)	38
100 g	47
1 cup of	75
1 squash yields	478

Related types of Squash

Spaghetti Winter Squash

Cooked Summer Squash

Butternut Winter Squash

Summer Squash (Crookneck and Straightneck)

Yellow Summer Squash

Acorn Winter Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Spaghetti Squash (Fat Not Added in Cooking)

Spaghetti (Fat Added in Cooking)

Cooked Spaghetti Squash

Spaghetti (with Added Salt, Cooked)

Spaghetti (without Added Salt, Cooked)

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