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Waitrose
Tenderstem Broccoli Spears
Waitrose
Tenderstem Broccoli Spears
Cals
43
Fat
0.6 g
Carbs
3.2 g
Prot
4.3 g
There are 43 calories in 100 g of Waitrose Tenderstem Broccoli Spears.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
3.20g
1%
Sugar
1.90g
2%
Fibre
4.0g
Protein
4.30g
9%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
06 Jul 23 01:39 PM
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