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per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g

Other sizes: 1 cup of cooked - 215kcal, 1 serving - 144kcal, more...

per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g

Other sizes: 1 cup of cooked - 261kcal, 1 oz, dry, yields - 149kcal, 1 serving - 261kcal, more...

per 100 g - Calories: 86kcal | Fat: 3.85g | Carbs: 10.55g | Prot: 2.51g

Other sizes: 1 cup of cooked - 206kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g

Other sizes: 1 serving - 235kcal, 100 g - 145kcal, more...

per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g

Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.15g | Carbs: 17.34g | Prot: 1.53g

Other sizes: 1 cup - 85kcal, 1 root - 112kcal, 1 lb - 327kcal, more...

per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g

Other sizes: 1 serving - 17kcal, 100 g - 26kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g

Other sizes: 1 cup of fresh, cut stalks - 55kcal, 1 serving - 27kcal, 1 cup of chopped - 64kcal, more...

per 1 serving - Calories: 41kcal | Fat: 0.34g | Carbs: 9.83g | Prot: 1.34g

Other sizes: 1 cup - 83kcal, 100 g - 34kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Prot: 2.66g

Other sizes: 1 shoot of cooked - 40kcal, 1 cup, canned - 37kcal, 1 cup of slices - 34kcal, more...