Cooked Pumpkin (from Canned, Fat Not Added in Cooking)

Common serving sizes
Cals
41
Fat
0.34 g
Carbs
9.83 g
Prot
1.34 g
There are 41 calories in 1 serving of Cooked Pumpkin (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (122 g)
per serve
% RI*
Energy
174 kj
2%
41 kcal
Fat
0.34g
0%
Saturated Fat
0.177g
1%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.018g
Carbohydrates
9.83g
4%
Sugar
4.01g
4%
Fibre
3.5g
Protein
1.34g
3%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

See also