Cooked Bamboo Shoots (Fat Not Added in Cooking)

Common serving sizes
Cals
28
Fat
0.31 g
Carbs
5.33 g
Prot
2.66 g
There are 28 calories in 100 grams of Cooked Bamboo Shoots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
117 kj
1%
28 kcal
Fat
0.31g
0%
Saturated Fat
0.071g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.137g
Carbohydrates
5.33g
2%
Sugar
3.07g
3%
Fibre
2.3g
Protein
2.66g
5%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
492mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also