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Bamboo Shoots (Drained Solids, Canned)
Bamboo Shoots (Drained Solids, Canned)
Common serving sizes
100 g
1 cup (0.3 cm slices)
Cals
19
Fat
0.4 g
Carbs
3.22 g
Prot
1.72 g
There are 19 calories in 100 grams of Bamboo Shoots (Drained Solids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.4g
1%
Saturated Fat
0.092g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.178g
Carbohydrates
3.22g
1%
Sugar
1.89g
2%
Fibre
1.4g
Protein
1.72g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 cup
(0.3 cm slices)
25
Related types of Vegetables
Mushrooms
Spinach
Onions
Red Tomatoes
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Bamboo Shoots
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
View More
United Kingdom