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Bamboo Shoots
Bamboo Shoots
Common serving sizes
100 g
1 cup (1.25 cm slices)
Cals
27
Fat
0.3 g
Carbs
5.2 g
Prot
2.6 g
There are 27 calories in 100 grams of Bamboo Shoots.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
113 kj
1%
27 kcal
Fat
0.3g
0%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.134g
Carbohydrates
5.2g
2%
Sugar
3g
3%
Fibre
2.2g
Protein
2.6g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
533mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
27
1 cup
(1.25 cm slices)
41
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Lettuce
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Bamboo Shoots (Drained Solids, Canned)
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Asda Bamboo Shoots
Cooked Bamboo Shoots (Fat Added in Cooking)
Kingfisher Sliced Bamboo Shoots
View More
United Kingdom