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"Co-Op Root Mash "

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Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade) per 1 lb - Calories: 1021kcal \| Fat: 69.76g \| Carbs: 0.00g \| Prot: 91.31g Similar
Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade) per 1 steak - Calories: 449kcal \| Fat: 36.74g \| Carbs: 0.00g \| Prot: 27.77g Other sizes: 1 lb - 1306kcal, 100 g - 288kcal, more... Similar
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade) per 100 g - Calories: 274kcal \| Fat: 21.83g \| Carbs: 0.0g \| Prot: 18.15g Similar
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 134kcal \| Fat: 5.25g \| Carbs: 0.0g \| Prot: 20.29g Similar
Bison Ribeye (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 116kcal \| Fat: 2.4g \| Carbs: 0.0g \| Prot: 22.1g Similar
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat) per 100 g - Calories: 144kcal \| Fat: 6.22g \| Carbs: 0.0g \| Prot: 20.54g Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 143kcal \| Fat: 5.89g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 steak - 282kcal, 1 lb - 649kcal, more... Similar
Yellow Sweet Corn (Kernels on Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 153kcal \| Fat: 6.23g \| Carbs: 0.0g \| Prot: 22.79g Similar
Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 189kcal \| Fat: 10.73g \| Carbs: 0.0g \| Prot: 21.53g Similar
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