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per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g

Other sizes: 1 small or thin cut - 92kcal, 1 medium - 168kcal, 1 large - 245kcal, more...

per 1 large - Calories: 212kcal | Fat: 7.85g | Carbs: 1.06g | Prot: 32.26g

Other sizes: 1 medium - 167kcal, 1 small - 122kcal, 1 oz, with bone, raw, lean only - 33kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 oz, boneless, cooked, lean only - 53kcal, 1 oz, boneless, cooked - 49kcal, 1 oz, boneless - 36kcal, more...

per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g

Other sizes: 1 medium - 149kcal, 1 small - 64kcal, 1 large - 205kcal, more...

per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Prot: 11.95g

Other sizes: 1 thin slice - 44kcal, 1 thick slice - 131kcal, 1 oz, boneless, lean only - 59kcal, more...

per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g

Other sizes: 1 can - 318kcal, 100 g - 56kcal, more...

per 100 g - Calories: 251kcal | Fat: 18.98g | Carbs: 0.47g | Prot: 18.17g

Other sizes: 1 piece - 803kcal, 1 lb - 1139kcal, more...

per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g

per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g

per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...