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Lentil with Ham Soup (Canned)
Lentil with Ham Soup (Canned)
Common serving sizes
100 g
1 cup (240 ml)
1 can (570 g)
Cals
139
Fat
2.78 g
Carbs
20.24 g
Prot
9.28 g
There are 139 calories in 1 cup of Lentil with Ham Soup (Canned).
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
581 kj
7%
139 kcal
Fat
2.78g
4%
Saturated Fat
1.116g
6%
Monounsaturated Fat
1.29g
Polyunsaturated Fat
0.322g
Carbohydrates
20.24g
8%
Sugar
-
Protein
9.28g
19%
Salt
3.30g
55%
Cholesterol
7mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 cup
(240 ml)
139
1 can
(570 g)
318
Related types of Soups
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
Chicken Soup
Miso Soup
View More Soups Nutritional Info
See also
Lentil Soup
Chunky Bean with Ham Soup (Canned)
Chunky Split Pea with Ham Soup (Canned)
Split Pea with Ham Soup (Canned, Condensed)
Chopped Ham (Canned)
View More
United Kingdom