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"Squid"
11 to 20 of 28
Squid Rings
(Fisherman)
per 100g - Calories: 60kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 13.40g
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Pickled Squid
per 1 cup - Calories: 264kcal | Fat: 3.75g | Carbs: 8.41g | Prot: 42.40g
Other sizes: 1 oz, boneless - 26kcal, 1 serving - 26kcal, 100 g - 93kcal,
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Raw Squid Rings
(Morrisons)
per 100g - Calories: 82kcal | Fat: 1.70g | Carbs: 1.20g | Prot: 15.40g
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Smokey Salt & Pepper Squid Rings
(Sainsbury's)
per 100g - Calories: 109kcal | Fat: 3.40g | Carbs: 1.50g | Prot: 18.20g
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Salt & Pepper Squid
(Tesco)
per 100g - Calories: 237kcal | Fat: 11.50g | Carbs: 16.90g | Prot: 16.00g
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Octopus
per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g
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Cooked Squid Tentacles
(Morrisons Fishmonger)
per 100g - Calories: 72kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 16.20g
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Raw Squid Tubes
(By Sainsbury's)
per 100g - Calories: 94kcal | Fat: 1.80g | Carbs: 0.50g | Prot: 19.30g
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Seafood Selection
(The Fishmonger)
per 100g - Calories: 72kcal | Fat: 1.10g | Carbs: 2.40g | Prot: 12.80g
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Chilli Squid
(Wagamama)
per 1 serving - Calories: 586kcal | Fat: 38.56g | Carbs: 42.26g | Prot: 20.19g
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United Kingdom