Tesco

Salt & Pepper Squid

Cals
237
Fat
11.5 g
Carbs
16.9 g
Prot
16 g
There are 237 calories in 100 g of Tesco Salt & Pepper Squid.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
11.50g
16%
Saturated Fat
1.900g
10%
Carbohydrates
16.90g
7%
Sugar
0.50g
1%
Fibre
0.8g
Protein
16.00g
32%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 30 Jan 24 01:34 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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