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"Spinach"
11 to 20 of 188
Cooked Spinach (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal, 100 g - 40kcal,
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Chopped Spinach (Frozen)
(Sainsbury's)
per 100g - Calories: 26kcal | Fat: 0.80g | Carbs: 0.50g | Prot: 3.10g
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Spinach Leaves
(Marks & Spencer)
per 100g - Calories: 19kcal | Fat: 0.60g | Carbs: 0.20g | Prot: 2.60g
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Spinach & Ricotta Pasta Sauce
(Sainsbury's Italian)
per 1 serving (175g) - Calories: 141kcal | Fat: 10.20g | Carbs: 1.50g | Prot: 1.75g
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Lemon and Herb Chicken
(Cook)
per 1 serving (280g) - Calories: 300kcal | Fat: 4.80g | Carbs: 50.70g | Prot: 17.70g
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Spinach & Ricotta Cannelloni
(Marks & Spencer)
per 100g - Calories: 102kcal | Fat: 4.60g | Carbs: 10.50g | Prot: 4.30g
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Spinach & Courgette Frittata
(Tesco)
per 1 frittata (117g) - Calories: 181kcal | Fat: 9.90g | Carbs: 13.60g | Prot: 6.10g
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Creamed Spinach (from Fresh)
per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal, 100 g - 74kcal,
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Spinach & Ricotta Cannelloni
(Inspired Cuisine)
per 100g - Calories: 99kcal | Fat: 3.90g | Carbs: 11.10g | Prot: 4.30g
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Cooked Spinach (from Frozen)
per 100 g - Calories: 48kcal | Fat: 2.38g | Carbs: 5.06g | Prot: 3.90g
Other sizes: 1 serving - 50kcal, 1 cup, frozen, leaf - 94kcal,
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United Kingdom