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Sainsbury's
Lightly Dusted Yellowfin Sole Fillets
Sainsbury's
Lightly Dusted Yellowfin Sole Fillets
Cals
207
Fat
7.4 g
Carbs
14.4 g
Prot
19.8 g
There are 207 calories in 1 fillet of Sainsbury's Lightly Dusted Yellowfin Sole Fillets.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
7.40g
11%
Saturated Fat
0.700g
4%
Carbohydrates
14.40g
6%
Sugar
0.40g
0%
Fibre
1.6g
Protein
19.80g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Jun 13 01:52 PM
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United Kingdom