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Mornflake
Superfast Oats
Mornflake
Superfast Oats
Cals
147
Fat
3.4 g
Carbs
22.4 g
Prot
4.8 g
There are 147 calories in 1 serving (40 g) of Mornflake Superfast Oats.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
3.40g
5%
Saturated Fat
0.500g
3%
Carbohydrates
22.40g
9%
Sugar
0.40g
0%
Fibre
3.6g
Protein
4.80g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
17 Feb 15 05:41 PM
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United Kingdom