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Mornflake
Golden Syrup Oats
Mornflake
Golden Syrup Oats
Cals
237
Fat
5.5 g
Carbs
35.7 g
Prot
9.7 g
There are 237 calories in 1 sachet (39 g) of Mornflake Golden Syrup Oats.
Nutrition Facts
Serving Size
1 sachet (39 g)
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
5.50g
8%
Saturated Fat
2.300g
12%
Carbohydrates
35.70g
14%
Sugar
-
Fibre
2.9g
Protein
9.70g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
07 Oct 12 02:57 AM
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United Kingdom