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Mornflake
Porridge Oats
Mornflake
Porridge Oats
Cals
367
Fat
8.4 g
Carbs
56 g
Prot
12.1 g
There are 367 calories in 100 g of Mornflake Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1536 kj
18%
367 kcal
Fat
8.40g
12%
Saturated Fat
1.300g
7%
Carbohydrates
56.00g
22%
Sugar
1.00g
1%
Fibre
9.1g
Protein
12.10g
24%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Jul 17 03:39 AM
Source
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United Kingdom