Calories in Mornflake Top Porridge

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Nutrition Facts

Serving Size

1 cup (77 g)

Energy

971 kj

12%

232 kcal

Fat

4.00g

Saturated Fat

0.600g

Carbohydrates

35.80g

14%

Sugar

7.90g

Fibre

4.5g

Protein

10.90g

22%

Salt

0.38g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated

30 Jan 17 07:05 AM

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