Mornflake

Organic Oats

Cals
148
Fat
3.4 g
Carbs
22.4 g
Prot
4.8 g
There are 148 calories in 1/2 cup (40 g) of Mornflake Organic Oats.
Nutrition Facts
Serving Size
1/2 cup (40 g)
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
3.40g
5%
Saturated Fat
0.500g
3%
Carbohydrates
22.40g
9%
Sugar
0.40g
0%
Fibre
4.3g
Protein
4.80g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 27 Feb 13 01:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Oats from Mornflake

More products from Mornflake:

Other types of Oats