Mornflake

Superfast Oats

Cals
369
Fat
7.6 g
Carbs
58 g
Prot
11.5 g
There are 369 calories in 100 g of Mornflake Superfast Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1544 kj
18%
369 kcal
Fat
7.60g
11%
Saturated Fat
1.300g
7%
Carbohydrates
58.00g
22%
Sugar
1.00g
1%
Fibre
9.1g
Protein
11.50g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 28 Apr 24 04:30 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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