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Mornflake
Oats 2 Go Golden Syrup
Mornflake
Oats 2 Go Golden Syrup
Cals
234
Fat
3.2 g
Carbs
40.4 g
Prot
9.1 g
There are 234 calories in 1 pot (62 g) of Mornflake Oats 2 Go Golden Syrup.
Nutrition Facts
Serving Size
1 pot (62 g)
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
3.20g
5%
Saturated Fat
0.600g
3%
Carbohydrates
40.40g
16%
Sugar
18.80g
21%
Fibre
3.6g
Protein
9.10g
18%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
13 Mar 16 03:25 AM
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United Kingdom