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Mornflake
Oatbran Granola Nuts & Seeds
Mornflake
Oatbran Granola Nuts & Seeds
Cals
473
Fat
22.8 g
Carbs
48.5 g
Prot
13.5 g
There are 473 calories in 100 g of Mornflake Oatbran Granola Nuts & Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1979 kj
24%
473 kcal
Fat
22.80g
33%
Saturated Fat
4.700g
24%
Carbohydrates
48.50g
19%
Sugar
13.60g
15%
Fibre
9.9g
Protein
13.50g
27%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Mar 13 03:32 AM
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United Kingdom