Mornflake

Oat Granola with Skimmed Milk

Cals
242
Fat
8.2 g
Carbs
32.6 g
Prot
7.5 g
There are 242 calories in 1 serving with 100ml skimmed milk (45 g) of Mornflake Oat Granola with Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 100ml skimmed milk (45 g)
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
8.20g
12%
Saturated Fat
3.600g
18%
Carbohydrates
32.60g
13%
Sugar
15.90g
18%
Fibre
4.0g
Protein
7.50g
15%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 13 Jun 13 02:59 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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