There are 242 calories in 1 serving with 100ml skimmed milk (45 g) of Mornflake Oat Granola with Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 100ml skimmed milk (45 g)
Energy
1013 kj
12%
242 kcal
Fat
8.20g
12%
Saturated Fat
3.600g
18%
Carbohydrates
32.60g
13%
Sugar
15.90g
18%
Fibre
4.0g
Protein
7.50g
15%
Salt
0.12g
2%