There are 245 calories in 1 serving with semi-skimmed milk (45 g) of Mornflake Orchard Oat Granola with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with semi-skimmed milk (45 g)
Energy
1025 kj
12%
245 kcal
Fat
7.00g
10%
Saturated Fat
3.100g
16%
Carbohydrates
33.90g
13%
Sugar
14.70g
16%
Fibre
4.0g
Protein
7.30g
15%
Salt
0.00g
0%