Mornflake

Orchard Oat Granola with Semi-Skimmed Milk

Cals
245
Fat
7 g
Carbs
33.9 g
Prot
7.3 g
There are 245 calories in 1 serving with semi-skimmed milk (45 g) of Mornflake Orchard Oat Granola with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with semi-skimmed milk (45 g)
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
7.00g
10%
Saturated Fat
3.100g
16%
Carbohydrates
33.90g
13%
Sugar
14.70g
16%
Fibre
4.0g
Protein
7.30g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 14 Jun 12 03:12 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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